Winning Hearts and Minds: Finding Common Ground in An Age of Extremes.

In the early evening of Sunday March 20, 2016, Jetsey the cat left this world. She was 11 years old. For the last 6 years she suffered from a chronic pancreatic...

The Northeast just endured one humdinger of a snowstorm. The weather service named this whopper Jonas. Weird to give a name to a weather event, but that is the custom. Whatever...

My cat, Jetsey, has many lessons to teach me about resilient living. For the past 6 years she has suffered from various intestinal problems. These illnesses are the direct result of...

The New Year is here – a time of New Beginnings. That’s the agreed upon myth. But honestly, are we ready for a new beginning? Or are we dragging the same...

An essential component of optimal living is curiosity. Curiosity stimulates our minds and opens us to doing new things. Curiosity is what drives us to becoming lifelong learners- Wanting to know...

A rare December day – the sun is out, the sky is a brilliant blue and the temperature so mild that there is a sweetness in the air. I am out...

Here we go – we have managed to get through Thanksgiving and all that food and family in one piece. Now we are on to the ‘ real stuffing’ of the...

The New Colossus “Not like the brazen giant of Greek fame, With conquering limbs astride from land to land; Here at our sea-washed, sunset gates shall stand A mighty woman with...

Does anyone really like CHANGE? Honestly, do we enjoy having our old friend, HABIT, done away with? Try taking a shower at a different time Or Brush your teeth with your...