ijavorsoptimalliving -

Welcome to I. Javors Optimal Living! This is the place to learn to optimize who we are, what we are, where we are, and how we are living our lives.

A Next Level Practitioner

Charter Member

"This logo represents my charter membership in the ‘Next Level Practitioner Program’ of the National Institute For The Clinical Application of Behavioral Medicine, a worldwide community of mental health practitioners investigating new ideas and models about healing and wholeness."

Goodbye 2020- Greetings 2021

Just saying 2020 evokes COVID-19 Fear Dread Now what’s happening? What else could go wrong? Terrible Loss Unemployment Evictions Remote living Zooming Masks Terrible...
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Random Dispatches: Pandemic Times

I have been wanting to write for months but found focusing difficult – sorting out my thoughts and feelings impossible- easily distracted by anything...
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Seasonal Blessings and Thoughts for the New Year

We are living in challenging times. So much is going on. How do we maintain balance? How do we stay centered? How do we...
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